Training journal for serious lifters
Every rep counts.
So count them
Digitise your coach's plan, follow it set by set in the gym, and watch the numbers climb from workout to workout.
Free forever for lifters · No ads · No tracking · Installs like an app
Whatever your coach writes, the journal holds.
All features01 · In the gym
Guided, not guessing.
The app tells you the next set, prefilled from last time. Supersets interleave, the rest timer starts itself, and the plate calculator knows your gym's plates.
02 · Programming
Complex plans, simply held.
Seven rep schemes, from fixed sets to ladders, AMRAP blocks and cardio ramps. Phases that change by workout number. Tempo on every prescription.
03 · Progress
Watch yourself get stronger.
Progression charts per exercise, training volume per workout, personal records flagged when you finish a workout, and a calendar that shows your consistency.
Who it's for
Free for lifters. Paid by coaches.
Lifters
Free
The full training journal. Every feature, no limits, no ads. Free forever.
Start your journalProof
Built on the gym floor at KRAFTRAUM.
KRAFTRAUM is a training studio in Schwerin, Germany. Its coaches write programmes by hand: rep ladders, AMRAP blocks, supersets, tempo, phased deloads. REPPPS digitises that notation exactly, and it is tested in real sessions there.
kraftraum-schwerin.deThe rack is loaded
Free to use. Your data stays yours: export it as JSON or delete your account at any time.